Tag: Disabled

As an ally, you can make a positive difference in the lives of someone you care about who has a disability. Here are some ways to help. These tips are based upon your own experiences with disability. They should not …

There are many benefits to physical activity for disabled people. Exercise improves flexibility and builds muscles. It also reduces stress and prevents chronic disease. However, it should only be done under the guidance of a doctor. Here are a few. …